Resources

Healing Touch technique to help promote relaxation, focus the mind, and relieve stress

Self Mind-Clearing

Healing Touch technique to connect, balance, and expand energy system 

Spiral Meditation on Self

“One may be devoted to a personal aspect of God such as Krishna, Jesus, Buddha, or the Mother Mary – or to the realization that, when we see with the eyes of the heart, we can worship God within every person.” p. 10

“When you close your heart, you close your mind, you hide in the darkness within you There is no light. There is no energy. There is nothing flowing. The energy is still there but it can’t get in.” p. 65

“A journal or diary is an excellent tool for developing awareness and powers of self-reflection. Each time you make an entry into your journal, you open another door into yourself.” p. 16

“Our intention becomes very clear when we understand that, whether we are conscious of it or not, we influence our environment.” p. 168

“If a thought or belief does not serve you, let it go! There is no written law that says that because you once believed something, you have to continue to believe it forever.” p. 26